Thurs - 1.5 mile interval run on treadmill...it was a late night and had to get it the run in regardless. The treadmill was a calling my name. It was a foul name and not meant for blog. :) Sat - Tanner and went for a 4 miler. Knocked it out and smiled the whole way back! He impresses me on a daily when we run. He has a bottomless pit of energy!!
Right now, it's all mental. I move my hips and my legs follow through. I'm hoping that I can strengthen my endurance and take it the distance.
Next run is manana. It's on!
Peace.
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