When in doubt, pedal out!

When in doubt, pedal out!
It's what I do.

Drink up!

Drink up!

Thursday, June 18, 2009


Just finished day 11 of p90x. My body is feeling it! Today was yoga, and I wasn't especially ready for the attention I am supposed to give the exercise, but I muscled through it. What I'm proud to see are my staff members getting into the work of reshaping themselves physically. To take this a step further, one of my guys ate a salad for the first time. :) To my surprise it was right in front of me. Of course I took a pic. :) This is a 90 day committment and will fill our summer up with working on helping those lost muscles reacch the surface of our skin and kick the fat out of our bodies. Sounds good doesn't it? One of my staff members can now touch the floor! Yeah, big styles over here!

My goal is to do 5 chin ups and 5 pull ups and get in crane position at the end of 90 days. I wonder what day 30 will be like?

I'm just glad I have some solid people around me doing this too. Always good to know there is a support system standing right next to us all.

PS. My bad for not posting as frequently. Summer school, work, mini commuting (yeah, not really far at all), trying to find some food from the dining halls when it is actually open and sleep kinda get in the way. The one joy that I'm glad is there is Tanner. Super Dogg with a super attitude. balla. He's getting shots on Monday. We'll see how balla he is then.

Peace out and Pedal OUT!

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